About
About
SD World
Training
SD World Training headed by former Greek champion is a proven and successful means for improving athletic performance.
SDWT harnesses the power of the internet to provide focused, specific training plans and coaching for individuals and groups, of all levels and ages.
Exercise targets establishing the best physical condition, its maintenance, and revitalization. The goal for all is achieving peak physical, spiritual and mental health. Training is through the mediums of Running, Swimming, High Intensity Interval Training (HIITS), Stand Up Paddling (SUP), and Strength training. In all cases the plans are tailored to each person’s starting point, needs and goals.
The venues for training are the most ideal that the trainees’ town and area offer. We encourage everyone to post pictures, comments, and recommendations arising from their experiences and share their environment with a shared community.
SD World Training is based in breathtakingly beautiful Agios Nikolaos in Crete, with stadium facilities and by the sea and the mountains.
For those who would like to couple their urge to improve physically and mentally with an unforgettable holiday, direct contact training is available. online in different places in every town around the World, providing them with training plans.
Who is
Spyros
Davrados
My name is Spyros Davrados. I graduated in 2015 from the Kapodistrian University of Athens in Sports Science. I was always into sports and started from a very young age.
At the age of 4 I learned how to swim from our local swimming club. Six years old I played football for seven consecutive years hoping and dreaming of becoming a footballer. But on my 13th year one more sport came into my life, Track & Field, that conquered my heart. From my first races, most of the times I was in the top three of winning. Therefore, I trained extremely hard becoming one of the best middle-distance runners in Greece at my age winning plenty of medals and five times Greek champion
- school and club champion 2006 under 16 (cross country- 600m track & field)
- school and club champion 2007 under 18 (2000m steeplechase- 2000m steeplechase)
- club champion 2013 under 23 (1500m track and field)
After eleven years of really tough and competitive training I ended my career. I started working in water sports that I enjoyed a lot, at the same time I was and keep on training kids in our club academy and grown-ups individually. In 2015 I went to London and got certified as a level 2 waterski and wake-board coach. As a result, this made me worthy and successful in the water-sports business and enjoyed it a lot when I could coach and teach someone how to water ski (7 years working in water sports business 2011-2018). My passion though is training individuals making them healthier and happier accomplishing their targets.
So, at this moment SD World Training is my dream come true providing exercise programs for you to do outdoors, showing you amazing places while at the same time it provides you with joy, health and wellness.